Sweet Treat Shakes: Apple Pie

Next up in my Sweet Treat Shakes Series is the Apple Pie Shake!

Isn’t it amazing how 5 simple ingredients can bring back so many memories of cold Autumn days after school with Disney films on the TV, cosy sweaters and big pieces of warm apple pie? I’m so in love with the way tastes, smells, sounds and feelings bring us back in time to those very specific & precious moments.

Aaaahhh . . . . .


The Apple Pie Shake

  • 2 bananas / frozen
  • 2 large & sweet apples
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla bean powder
  • 1/2 teaspoon cinnamon
  • Almond milk to your preference

The Apple Pie Shake 

  • Run all the ingredients in a blender / add almond milk to adjust thickness
  • Garnish with fresh apple slices, a sprinkle of cinnamon and a straw
  • Enjoy!


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